Sadhana Mandir Ashram
Founded in 1966 on the banks of the Ganges in Rishikesh, India, Sadhana Mandir Trust was established by Swami Rama as an international retreat center for sincere aspirants to practice meditation in a spiritually elevating environment. Away from the hustle and bustle of Rishikesh, nestled in the foothills of the Himalayas, Sadhana Mandir is located on the banks of the holy river Ganges. Surrounded by beautiful flowering gardens, mango trees and a lotus pond, a quiet and serene atmosphere permeates the ashram making it ideal for sadhana.
H.H. Swami Rama
Ancient Wisdom for Modern Times
“You have the capacity and strength to expand your conscious mind with the help of a method that is called ‘interior research,’ the internal journey. . . . This instruction is leading you on the path called ‘the path of the keyless door.’ . . . To open the door and start your inner journey you need to learn several points and to apply them systematically.”
Swami Rama
Deepening Breath, Deepening Meditation
Dates: May 16-18, 2024 “The breathing process is a powerful variable, which has an enormous impact on the tension level of your body, as well as on the calmness and clarity of your mind.” “…without breath awareness a deep state of meditation is impossible.” “Breath...
Nav Ratri Durga Pooja
Nav Ratri Durga Pooja 3-12 October 2024 Shree Panchanga Puja - 07:30 a.m. Arti - 9:00 a.m.
Guided Silence Retreat
Dates: January 26-29, 2025 You are that to which you give importance. Meditation should be very important, vital part of your life. During meditation, you constantly pray and then go to Silence within yourself. The greatest of all friends of yours is Silence. You can...
New Release: Samyama the Power of Self-Transformation, by Swami Rama
Samyama the Power of Self-Transformation is the third and final volume of Yoga the Sacred Science, a series based on Swami Rama’s comments on Patanjali’s Yoga Sutras and other aspects of yoga science and philosophy. Samyama represents the culmination of the sacred...
Rest and Release
Dates: September 18-22, 2024 This 5-day retreat is for people who are exhausted mentally and physically. This program will help release all the physical and mental stress from the body and mind. It will help you rest and restore energy. It will help to detoxify all...
Holistic Approach to a Life of Purpose
Dates: October 11-13, 2024 "The time has come for man to realize that he is not body alone. He is a breathing being and a thinking being too – a unique individual made up of complex emotions, appetites and desires." Swami Rama, "A Practical Guide to Holistic Health"...
