Sadhana Mandir Ashram
Founded in 1966 on the banks of the Ganges in Rishikesh, India, Sadhana Mandir Trust was established by Swami Rama as an international retreat center for sincere aspirants to practice meditation in a spiritually elevating environment. Away from the hustle and bustle of Rishikesh, nestled in the foothills of the Himalayas, Sadhana Mandir is located on the banks of the holy river Ganges. Surrounded by beautiful flowering gardens, mango trees and a lotus pond, a quiet and serene atmosphere permeates the ashram making it ideal for sadhana.
H.H. Swami Rama
Ancient Wisdom for Modern Times
“You have the capacity and strength to expand your conscious mind with the help of a method that is called ‘interior research,’ the internal journey. . . . This instruction is leading you on the path called ‘the path of the keyless door.’ . . . To open the door and start your inner journey you need to learn several points and to apply them systematically.”
Swami Rama
Free Your MInd
Dates: September 24-28, 2025 "The moment you decide that you are not going to repeat actions that are unhealthy for you or your growth, then you are free." Swami Rama This 5-day retreat introduces us to some methods used by the ancient Himalayan yogis to free our...
Nav Ratri Durga Pooja
Nav Ratri Durga Pooja 30 March - 6 April, 2025 Shree Panchanga Puja - 07:30 a.m. Arti - 9:00 a.m.
All About Awareness
Dates: July 11-14, 2025 If you learn to go beyond the jabbering of your mind and can go to the deeper aspects of your consciousness, then body, breath, and mind will not come in your way.Swami Rama Amidst all your cries and laughter let your mind take a moment...
Yoga Nidra Retreat
Dates: April 1-7. & October 11-17, 2025 There is a method called yoga nidra in which you can have conscious sleep. It is a half sleep and half waking state. It is a state where you can gain complete rest and a little bit of sleep, but remain fully awake. ...
Maha Shivaratri Program, February 26, 2025
5:30 p.m., panchanga puja 6:30 p.m., abhishek and rudrapath 7:30 p.m., arati and pushpanjali 7:45 p.m., prasad distribution
The Art of Joyful Living Retreat
Dates: December 25-30, 2025 Learning to live in the world--the technique of living in the world yet remaining above the world--that’s what you need to develop. The world says; "I'm sorry, I cannot really give you what you want." Unfortunately, you don’t listen to that...
