Sadhana Mandir Ashram
Founded in 1966 on the banks of the Ganges in Rishikesh, India, Sadhana Mandir Trust was established by Swami Rama as an international retreat center for sincere aspirants to practice meditation in a spiritually elevating environment. Away from the hustle and bustle of Rishikesh, nestled in the foothills of the Himalayas, Sadhana Mandir is located on the banks of the holy river Ganges. Surrounded by beautiful flowering gardens, mango trees and a lotus pond, a quiet and serene atmosphere permeates the ashram making it ideal for sadhana.
H.H. Swami Rama
Ancient Wisdom for Modern Times
“You have the capacity and strength to expand your conscious mind with the help of a method that is called ‘interior research,’ the internal journey. . . . This instruction is leading you on the path called ‘the path of the keyless door.’ . . . To open the door and start your inner journey you need to learn several points and to apply them systematically.”
Swami Rama
Yoga Nidra Retreat
Dates: February 1-7. 2025 There is a method called yoga nidra in which you can have conscious sleep. It is a half sleep and half waking state. It is a state where you can gain complete rest and a little bit of sleep, but remain fully awake. Swami Rama Yoga...
Shri Mahalakshami Dipavali Puja
Mahalakshami Dipavali Puja at Sadhana Mandir Date: 31 October 2024 Program at Sadhana Mandir Shri Ganesh and Panchang Puja, 5:00 PM Shri Guru Puja, 5:30 PM Shri Mahalakshmi Puja, 5:45 PM Shri Dipavali Puja, 6:00 PM Arti, & Puspanjali, 6:15 PM Ashirvada,...
Deepening Breath, Deepening Meditation
Dates: May 16-18, 2025 “The breathing process is a powerful variable, which has an enormous impact on the tension level of your body, as well as on the calmness and clarity of your mind.” “…without breath awareness a deep state of meditation is impossible.” “Breath...
Nav Ratri Durga Pooja
Nav Ratri Durga Pooja 3-12 October 2024 Shree Panchanga Puja - 07:30 a.m. Arti - 9:00 a.m.
Guided Silence Retreat
Dates: January 26-29, 2025 You are that to which you give importance. Meditation should be very important, vital part of your life. During meditation, you constantly pray and then go to Silence within yourself. The greatest of all friends of yours is Silence. You can...
New Release: Samyama the Power of Self-Transformation, by Swami Rama
Samyama the Power of Self-Transformation is the third and final volume of Yoga the Sacred Science, a series based on Swami Rama’s comments on Patanjali’s Yoga Sutras and other aspects of yoga science and philosophy. Samyama represents the culmination of the sacred...
