4 consecutive weekly Zoom online classes 60-90 minutes duration each
Time: Sundays, 6:00-7:30 p.m. IST (India Standard Time), / 8:30-10:00 A.M. EST (Eastern Standard Time)
Dates: April 7, 14, 21, 28, 2024
This seminar is concerned with helping you deepen your meditation practice by understanding some key sutras in the Yoga Sutras related to the breath and the mind. It will involve practical application of rudimentary breathing practices and theory supplied by the Sutras helping one to expand his/her capacity toward a state of quietude and preparation to go deeper in their meditation.
Presented by Charles B Crenshaw Jr M.S., a graduate of Swami Rama’s Program in Eastern Studies, a program that connected the practical psychology and philosophy of Yoga Science with that of Western psychology.
Prerequisites: Some previous experience in meditation is required.
Facilitator: Charles Crenshaw
Duration: 4 online classes
Program fee: Rs.2,000 (two thousand rupees)
Enrollment: Minimum 5 participants required
Registration: Please fill out the online application form on the Registration page. You will be contacted by email after your form is submitted.