Dates: September 24-28, 2025
“The moment you decide that you are not going to repeat actions that are unhealthy for you or your growth, then you are free.”
Swami Rama
This 5-day retreat introduces us to some methods used by the ancient Himalayan yogis to free our minds of constraints, limitations, worries, pressures, stress and fears that we create for ourselves in our minds.
This retreat will help us to shift our perspective regarding our problems, and learn to dissolve our problems at the source, rather than finding solutions.
This retreat will teach us how to use techniques of meditation, witnessing, contemplation, Introspection, and journaling. All of these practices will help us become aware of the habit patterns and programs within the subconscious mind that affect our daily lives.
Facilitator: Mr. Piyush Saxena
Dates: As noted. Application form is required.
Program fee: rs.2,500 per person
Boarding and lodging single occupancy: rs.1,700 per person per day
Boarding and lodging double occupancy: rs.1,200 per person per day [Note: Single occupancy charges will be applied if there is no one to share the room.]
Registration: Please fill out the online application form on the Registration page. You will be contacted by email after your form is submitted.
- 3-4:00 p.m. – Orientation
- 4:00 p.m., Chai
- 4:30-6:30 p.m. – Breathwork, Relaxation and Meditation
- 7:00 p.m. – Supper
- 7:45-9:00 p.m. – Discussion on Freedom
- 6:30 a.m. – 8:00 a.m. – Joints & glands exercises, breathwork, relaxation, meditation
- 8:00 a.m. – Breakfast
- 10:30 a.m. – 12:30 p.m.- Becoming Aware of Your Prisons, Freeing yourself from Prisons, Tuning into Pure Possibility
- 1:00 p.m. – Lunch
- 4:00 p.m. – Tea
- 4:30-6:30 p.m. – Breathwork, Relaxation and Meditation
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7:00 p.m. – Supper
- 7:45-9:00 p.m. – Discussion on Freedom
- 6:30 a.m.– 8:00 a.m. – Joints & glands exercises, breathwork, relaxation, meditation
- 8:00 a.m. – Breakfast
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10:30 a.m. – 12:30 p.m.- Enjoying True Freedom and Creating a Life of Pure Possibility
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1:00 p.m. – Lunch