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Guide to Programs
(A certificate of participation is offered for qualified programs.)

Self Transformation (1 month)

Intensive Meditation Retreat (3 weeks)

Science of Joyful Living (20 days)

Ongoing Meditation Retreats (3-10 days)

 
Registration

Please register at least 2 weeks in advance for all programs. To register contact:

Sadhana Mandir Trust
Ramnagar, P.O. Pashulok
Rishikesh, 249203, (Uttarakhand) India
Phone: 91-135- 243-1693
mailbox@sadhanamandir.org


What to Bring

The ashram provides linens and towels. Please bring your own toiletries. You may also wish to bring an alarm clock, flashlight, hatha yoga mat, umbrella, insect repellent, water bottle, 500 ml. thermos, and walking shoes. Modest, casual, comfortable clothing is recommended.

Note: Smoking is not allowed in the ashram. Illicit drugs and alcohol are not permitted.
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