Dates: July 27-31 & August 1-5, 2017
This 5-day Yoga Retreat offered in the gentle, rainy, breezy monsoon season of Rishikesh, is a perfect time to enjoy a peaceful retreat with daily yoga classes and delicious, fresh vegetarian food in a spiritual and uplifting environment. Classes in beginning level hatha yoga, breathing, relaxation, and beginning level meditation will help you discover your inner being, balance emotions, and create an inner sanctuary.
No previous experience in yoga or meditation is required.
The program begins with an orientation at 4:30 p.m. on the first day. The program ends at 1 p.m.on the last day.
Enrollment limited to 15 participants.
Facilitator: Mr. Rahul Baluni
Duration: As noted. Application form is required.
Program fee (nonrefundable): Rs.4,500 (includes room, food and tuition). Prices subject to change without notice.
Registration: Please fill out the online application form on the Registration page. You will be contacted by email after your form is submitted.
6:00 am, Lemon water, chai
6:30, Yoga class
9:00, Walk/reflection/journaling/personal time
10-12:00, Yoga class
1:00 pm, Lunch
2:30-4:00, Swami Rama video lecture
5:00, Walk/reflection/journaling/personal time
5:30, Yoga class
8:00, Review of the day followed by guided meditation