


Founded in 1966 on the banks of the Ganges in Rishikesh, India, Sadhana Mandir Trust was established by Swami Rama as an international retreat center for sincere aspirants to practice meditation in a spiritually elevating environment.
Sadhana is the word for a student's sincere efforts along a particular path of practice toward self-realization. The word mandir simply means "house." So Sadhana Mandir means the abode of spiritual practice.
Away from the hustle and bustle of Rishikesh, nestled in the foothills of the Himalayas, Sadhana Mandir is located on the banks of the holy river Ganges. Surrounded by beautiful flowering gardens, mango trees and a lotus pond, a quiet and serene atmosphere permeates the ashram making it ideal for sadhana.

Guide to Programs
Self
Transformation (1 month)
Self
Transformation and Ayurvedic Rejuvenation (1 month)
Meditation Retreat (3-10 days)
Science of Joyful Living (weekend)
The Himalayan Tradition of Meditation (weekend)